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Sep 28 2023
Sep 29 2023
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  • Person hiking at Garden of the Gods Resort

    STRATA Fit

    At Garden of the Gods resort and club

Garden of the Gods Mountain Overlay

Premium Performance.

Real Results.

Discover stronger layers of health and wellness at Strata Fit. Our expansive Fitness Center at Garden of the Gods Resort and Club provides you with inspiring and innovative ways to stay fit and active — all while enjoying breathtaking mountain and Infinity Pool views. Strata Fit is housed in over 10,000 sq. ft. of multiple use space within the resorts campus.

Located within the main resort and adjacent to the Gateway Building, Strata Fit features floor-to-ceiling windows and high ceilings, and includes:

  • Matrix & Life Fitness Optima Series strength equipment with connected technology, approachable designs, and easy adjustments for single and dual exercises
  • Matrix cardiovascular equipment with individual televisions, digital consoles, Apple docks, Bluetooth capabilities, and user profile feature which automatically loads preferences and data to the Workout Tracking Network and fitness apps
  • Matrix Functional Training System, Connexus Perimeter
  • TRX Suspension Training system
  • Free weights
  • Movement Studio for both Group Fitness Classes and individual use
  • Unlimited Group Fitness Classes including HIIT, Pilates, Yoga, Boot Camp, Sculpt, Nia, and more. (View Seasonal Group Fitness Class Schedule)
  • 20-bike Indoor Cycling Studio
  • Pilates Reformer Studio, featuring two Pilates Reformers
  • Power Plate vibration training machine
  • Men’s and Women’s Locker Rooms featuring individual showers and steam rooms
  • Access to indoor hot tub with sliding glass doors opening to the outside and overlooking Three Graces Pool Complex
  • Meet the Fitness Team at STRATA Fit 1

    Learn more about our fitness experts. Find your next trainer, see your upcoming class instructor, and read backgrounds of the professional team from the gym.

    View Our Strata Fitness Team
  • Trainer holding a woman in the leg exercise by Sid-ups.

    Personal Training and Fitness Coaching

    Our certified Personal Trainers and elite Fitness Coaches motivate you to achieve your unique health and fitness goals. Beginning with an initial assessment and lifestyle profile, your Trainer and you will develop a realistic, customized plan to achieve your desired results, and educate you for an ever-changing, dynamic fitness future.

    Learn More
  • A group of people on exercise bikes at Garden of the Gods Resort and Club

    Fitness for Groups

    Enjoy an eclectic array of Group & Private Fitness Classes designed to suit every fitness level and every muscle group. Our certified instructors can schedule a class, specifically tailored to your favorite workouts, and can be anything from yoga and spinning to kickboxing and Pilates — or even a combination! Seasonally, the Group Fitness Schedule is updated with the most innovative and on-trend exercise classes to ensure you’re always motivated and challenged — and never receiving the same workout.

    Learn More