Personal Training and Fitness Coaching
Our certified Personal Trainers and elite Fitness Coaches motivate you to achieve your unique health and fitness goals. Beginning with an initial assessment and lifestyle profile, your Trainer and you will develop a realistic, customized plan to achieve your desired results, and educate you for an ever-changing, dynamic fitness future.
Group Fitness Classes
Enjoy an eclectic array of Group Fitness Classes designed to suit every fitness level and every muscle group. Seasonally, the Group Fitness Schedule is updated with the most innovative and on-trend exercise classes to ensure you’re always motivated and challenged — and never receiving the same workout.
Private Group Fitness Classes
For a different kind of Group Fitness experience, have your family, friends, or colleagues participate in a Private Group Fitness Class. Our certified instructors can schedule a private class, specifically tailored to your favorite workouts, and can be anything from yoga and spinning to kickboxing and Pilates — or even a combination! For more information, call us at 719-329-4009.
