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Jul 07 2022
Jul 08 2022
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Request an Appointment

719-520-4988 ext 4988

A STRATA Experience Guide looks forward to connecting with you about your request; please anticipate the outreach within the next 48 hours.

Request an Appointment

719-428-2202

A STRATA Experience Guide looks forward to connecting with you about your request; please anticipate the outreach within the next 48 hours.

  • Person hiking at Garden of the Gods Resort

    STRATA Fit

    At Garden of the Gods resort and club

Garden of the Gods Mountain Overlay

Wellness Workshops & Events 5

National relaxation weekend

STRATA Integrated Wellness and Spa invites you to participate in National Relaxation Weekend. Utilize your time here to relax, restore, and renourish – and even discover new, meaningful ways to lift your spirits, stir your senses, immerse in nature, and bring peace to your life to help you live each day more well. We welcome you to participate in a variety of relaxing activities, interactive workshops, classes, and self-care offerings through the weekend and property.

When: Friday – Saturday, August 12-14

  • Trainer holding a woman in the leg exercise by Sid-ups.

    Personal Training and Fitness Coaching

    Our certified Personal Trainers and elite Fitness Coaches motivate you to achieve your unique health and fitness goals. Beginning with an initial assessment and lifestyle profile, your Trainer and you will develop a realistic, customized plan to achieve your desired results, and educate you for an ever-changing, dynamic fitness future.

  • A group of people on exercise bikes at Garden of the Gods Resort and Club

    Group & Private Fitness Classes

    Enjoy an eclectic array of Group & Private Fitness Classes designed to suit every fitness level and every muscle group. Our certified instructors can schedule a class, specifically tailored to your favorite workouts, and can be anything from yoga and spinning to kickboxing and Pilates — or even a combination! Seasonally, the Group Fitness Schedule is updated with the most innovative and on-trend exercise classes to ensure you’re always motivated and challenged — and never receiving the same workout.

  • Meet the Fitness Team at STRATA Fit 1

    Meet The Team

    Learn more about our fitness experts. Find your next trainer, see your upcoming class instructor, and read backgrounds of the professional team from the gym.