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Rolling mountains at Garden of the Gods Resort & Club
Garden of the Gods Mountain Overlay

Wellness Workshops & Events

Experience Fresh Perspectives & Inspiration.

Wellness is achieved when all dimensions of a person’s life are integrated and in balance: physical, emotional, and spiritual.

Here at STRATA Wellness at Garden of the Gods Resort and Club, our interactive wellness workshops, classes, and events are designed to engage, educate, and motivate participants to integrate wellness into their lives.

Questions & Registration

Contact the STRATA Med Concierge Team
719-428-2202
Email Us

Select A Date:

Show:

September 20th – September 27th

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Trainer holding a woman in the leg exercise by Sid-ups.

STRATA Fit

Cardio Kickboxing

Tuesday, September 21
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Bootcamp 1

STRATA Fit

BBB Bootcamp

Tuesday, September 21
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Tuesday, September 21
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Memorial Weekend 70th Anniversary Cyber Sale

STRATA Fit

AQUAFit

Tuesday, September 21
09:00 AM — 10:00 AM
Fitness Center

Complimentary

Instructor of the class clapping

STRATA Fit

Nia

Tuesday, September 21
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Outdoor Yoga Class

STRATA Fit

Restorative Yin Yoga

Tuesday, September 21
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Tennis player serving

Garden of the Gods Resort and Club

Cardio TENNIS

Tuesday, September 21
10:30 AM — 11:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Woman on a stepper exercising

STRATA Fit

Sculpt & Tone

Tuesday, September 21
04:30 PM — 05:30 PM
Fitness Center | Garden Terrace

Complimentary

Cycle

STRATA Fit

Indoor Cycling

Wednesday, September 22
06:30 AM — 07:30 AM
Fitness Center | Garden Terrace

Complimentary

Woman on a stepper exercising

STRATA Fit

Body Sculpt

Wednesday, September 22
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Wednesday, September 22
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Row of people at pilates on their mat

STRATA Fit

Mat Pilates

Wednesday, September 22
09:00 AM — 10:00 AM
M&M Tennis Facility

Complimentary

Slope Fit Bootcamp

STRATA Fit

Sport Based Bootcamp

Wednesday, September 22
10:00 AM — 11:00 AM

Complimentary

Memorial Weekend 70th Anniversary Cyber Sale

STRATA Fit

AQUAFit

Wednesday, September 22
11:00 AM — 12:00 PM
Fitness Center

Complimentary

TRX

STRATA Fit

TRX

Wednesday, September 22
04:30 PM — 05:30 PM
Fitness Center | Garden Terrace

Complimentary

Kissing Camels Dining

Food & Drink

Chef’s Feature

Wednesday, September 22
05:00 PM — 08:00 PM
Kissing Camels Grille & Bar
Reservations Required

Personal Training and Fitness Coaching

STRATA Fit

HIIT

Thursday, September 23
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Thursday, September 23
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Group Yoga

STRATA Fit

Yoga

Thursday, September 23
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Instructor of the class clapping

STRATA Fit

Nia

Thursday, September 23
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Group of Women exercising

STRATA Fit

Moving to Thrive

Thursday, September 23
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Instructor and tennis player

Garden of the Gods Resort and Club

Zennis Thursdays | Tennis Program

Thursday, September 23
10:30 AM — 12:00 PM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Cycle

STRATA Fit

Indoor Cycling

Thursday, September 23
04:30 PM — 05:30 PM
Fitness Center | Garden Terrace

Complimentary

Core/Strength

STRATA Fit

Cycling & TRX

Friday, September 24
06:30 AM — 07:30 AM
Fitness Center | Garden Terrace

Complimentary

Core/Strength

STRATA Fit

Strength & Cardio

Friday, September 24
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Friday, September 24
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Movement Maintenance

STRATA Fit

Movement Maintenance

Friday, September 24
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Row of people at pilates on their mat

STRATA Fit

Pilates & Core

Friday, September 24
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

A girl playing tennis at Garden of the Gods Resort and Club

Garden of the Gods Resort and Club

10,000 Reps | Tennis Program

Friday, September 24
10:30 AM — 11:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Memorial Weekend 70th Anniversary Cyber Sale

STRATA Fit

AQUAFit

Friday, September 24
11:00 AM — 12:00 PM
Fitness Center

Complimentary

A Rack of Wine

Food & Drink

Prime Rib Night and Select Half Priced Wine

Friday, September 24
05:00 PM — 08:00 PM
Kissing Camels Grille & Bar
Reservations Required

Call 719-329-6900

Kids' Club Parents Night Out

Kids' Club

Kids’ Club Parents Night Out

Friday, September 24
05:00 PM — 08:00 PM
Kids' Club
Reservations Required

Call 719-329-4017

Live Music with Steve Bench 1

Food & Drink

Live Music with Steve Bench

Friday, September 24
06:00 PM — 09:00 PM
Reservations Required

Call 719-329-6900

TRX

STRATA Fit

TRX

Saturday, September 25
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Group Fitness Classes at Garden of the Gods Club Resort

STRATA Fit

Saturday Sunrise Circuit

Saturday, September 25
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

A girl playing tennis at Garden of the Gods Resort and Club

Garden of the Gods Resort and Club

Saturday Drill Program COED | Tennis Program

Saturday, September 25
08:00 AM — 09:00 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Cycle

STRATA Fit

Indoor Cycle

Saturday, September 25
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Group Yoga

STRATA Fit

Yoga

Saturday, September 25
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Music with Laura Rupejko

Food & Drink

Music with Laura Rupejko

Saturday, September 25
06:00 PM — 09:00 PM
Reservations Required

Call 719-329-6900

Group Yoga

STRATA Fit

Yoga

Sunday, September 26
08:00 AM — 09:00 AM
Fitness Center Garden Terrace

Complimentary

Slider Burgers

Food & Drink

Burger Nights

Sunday, September 26
05:00 PM — 08:00 PM
Kissing Camels Grille & Bar
Reservations Required

Call 719-329-6900

Cycle

STRATA Fit

Indoor Cycling

Monday, September 27
06:30 AM — 07:30 AM
Fitness Center | Garden Terrace

Complimentary

woman and training lifting weights

STRATA Fit

Strength

Monday, September 27
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Monday, September 27
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Row of people at pilates on their mat

STRATA Fit

Gentle Stretch & Stability

Monday, September 27
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Moving to Music

STRATA Fit

Moving to Music

Monday, September 27
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Memorial Weekend 70th Anniversary Cyber Sale

STRATA Fit

AQUAFit

Monday, September 27
11:00 AM — 12:00 PM
Fitness Center

Complimentary

Kissing Camels Dining

Food & Drink

Crab & Lobster

Monday, September 27
05:00 PM — 08:00 PM
Kissing Camels Grille & Bar
Reservations Required