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Rolling mountains at Garden of the Gods Resort & Club
Garden of the Gods Mountain Overlay

Wellness Workshops & Events

Experience Fresh Perspectives & Inspiration.

Wellness is achieved when all dimensions of a person’s life are integrated and in balance: physical, emotional, and spiritual.

Here at STRATA Wellness at Garden of the Gods Resort and Club, our interactive wellness workshops, classes, and events are designed to engage, educate, and motivate participants to integrate wellness into their lives.

Questions & Registration

Contact the STRATA Med Concierge Team
719-428-2202
Email Us

Select A Date:

Show:

April 20th – April 27th

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Group of Women exercising

STRATA Fit

Movement Therapy

Tuesday, April 20
05:00 PM — 06:00 PM
Fitness Center | Garden Terrace

Complimentary

Women in a zumba class

STRATA Fit

Zumba

Wednesday, April 21
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

TRX

STRATA Fit

TRX

Wednesday, April 21
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Wednesday, April 21
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Row of people at pilates on their mat

STRATA Fit

Mat Pilates

Wednesday, April 21
09:00 AM — 10:00 AM
M&M Tennis Facility

Complimentary

Slope Fit Bootcamp

STRATA Fit

Sport Based Bootcamp

Wednesday, April 21
10:00 AM — 11:00 AM

Complimentary

Cycle

STRATA Fit

Indoor Cycle “Spin”

Thursday, April 22
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Woman on a stepper exercising

STRATA Fit

Body Sculpt

Thursday, April 22
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Thursday, April 22
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Group Yoga

STRATA Fit

Yoga

Thursday, April 22
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Instructor and tennis player

Garden of the Gods Resort and Club

Zennis Thursdays | Tennis Program

Thursday, April 22
10:30 AM — 12:00 PM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Group of Women exercising

STRATA Fit

Moving to Strive

Thursday, April 22
10:30 AM — 11:30 AM
Fitness Center | Garden Terrace

Complimentary

Cycle

Indoor Cycling & Core

Thursday, April 22
05:00 PM — 06:00 PM
Fitness Center | Garden Terrace

Complimentary

Women in a zumba class

STRATA Fit

Zumba Toning

Friday, April 23
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Slope Fit Bootcamp

STRATA Fit

Fit Camp

Friday, April 23
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Friday, April 23
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Group Yoga

STRATA Fit

Yoga

Friday, April 23
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Moving to Music 1

STRATA Fit

Discover Your Movement

Friday, April 23
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

A girl playing tennis at Garden of the Gods Resort and Club

Garden of the Gods Resort and Club

10,000 Reps | Tennis Program

Friday, April 23
10:30 AM — 11:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Row of people at pilates on their mat

STRATA Fit

Pilates & Core

Friday, April 23
11:00 AM — 12:00 PM
Fitness Center | Garden Terrace

Complimentary

Kids' Club Parents Night Out

Kids' Club

Kids’ Club Parents Night Out

Friday, April 23
05:00 PM — 08:00 PM
Kids' Club
Reservations Required

Call 719-329-4017

A Rack of Wine

Food & Drink

Prime Rib Night and Select Half Priced Wine

Friday, April 23
05:00 PM — 08:00 PM
Kissing Camels Grille & Bar
Reservations Required

Call 719-329-6900

Live Music with Steve Bench 1

Food & Drink

Live Music with Steve Bench

Friday, April 23
06:00 PM — 09:00 PM
Reservations Required

Call 719-329-6900

Group Fitness Classes at Garden of the Gods Club Resort

STRATA Fit

Saturday Sunrise Circuit

Saturday, April 24
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Group Yoga

STRATA Fit

Yoga

Saturday, April 24
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Cycle

STRATA Fit

Indoor Cycle

Saturday, April 24
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Women in a zumba class

STRATA Fit

Zumba & Strength

Saturday, April 24
11:00 AM — 12:00 PM
Fitness Center | Garden Terrace

Complimentary

Music with Laura Rupejko

Food & Drink

Music with Laura Rupejko

Saturday, April 24
06:00 PM — 09:00 PM
Reservations Required

Call 719-329-6900

Group Yoga

STRATA Fit

Yoga

Sunday, April 25
08:00 AM — 09:00 AM
Fitness Center Garden Terrace

Complimentary

A girl playing tennis at Garden of the Gods Resort and Club

Garden of the Gods Resort and Club

High Adrenaline Clinic | Tennis Program

Thursday, April 22 — Sunday, April 25
08:30 AM — 09:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Instructor and tennis player

Garden of the Gods Resort and Club

High Adrenaline Clinic | Tennis Program

Sunday, April 25
08:30 AM — 10:00 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Personal Training and Fitness Coaching

HIIT & More

Sunday, April 25
11:00 AM — 12:00 PM
Fitness Center | Garden Terrace

Complimentary

Slider Burgers

Food & Drink

Burger Nights

Sunday, April 25
05:00 PM — 08:00 PM
Kissing Camels Grille & Bar
Reservations Required

Call 719-329-6900

Cycle

STRATA Fit

Indoor Cycle “Spin”

Monday, April 26
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

woman and training lifting weights

STRATA Fit

Strength

Monday, April 26
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Monday, April 26
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Tennis player serving

Garden of the Gods Resort and Club

Novice | Weekly Tennis Program

Monday, April 26
09:00 AM — 10:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Closeup shot of two women doing dumbbell rows at a local gym. Leaning over workout bench and looking at a large mirror that is not in the frame.They are assisted by two unrecognizable male coaches, one of them not visible at all.

STRATA Fit

Strength/Mind & Body

Monday, April 26
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Moving to Music

STRATA Fit

Moving to Music

Monday, April 26
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Trainer holding a womans feet while she completes a sit up

STRATA Fit

Functional Fitness

Monday, April 26
11:00 AM — 12:00 PM
Fitness Center | Garden Terrace

Complimentary

Woman on a stepper exercising

STRATA Fit

Sculpt & Tone

Monday, April 26
05:00 PM — 06:00 PM
Fitness Center | Garden Terrace

Complimentary

Bootcamp 1

STRATA Fit

BBB Bootcamp

Tuesday, April 27
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Outdoor Yoga Class

STRATA Fit

Restorative Yin Yoga

Tuesday, April 27
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Tuesday, April 27
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Instructor of the class clapping

STRATA Fit

Nia

Tuesday, April 27
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Movement Maintenance

STRATA Fit

Movement Maintenance

Tuesday, April 27
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary