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Rolling mountains at Garden of the Gods Resort & Club
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September 27th – October 4th

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Pilates

Strata Fit

Pilates

Wednesday, September 27
08:00 AM — 08:45 AM

Improve your posture and develop core control, which is the ability to move effectively and efficiently by using the body’s core. Pilates-evolved exercises coordinate breathing with co-contractions of the deep abdominal, pelvic floor, and spinal muscles.

Stroke of the Week

Garden of the Gods Resort and Club

Stroke of the Week

Wednesday, September 27
09:00 AM — 10:30 AM

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Wednesday, September 27
09:00 AM — 01:00 PM
Kids' Club
Reservations Required

TRX Plus

Strata Fit

TRX Essentials

Wednesday, September 27
10:00 AM — 10:45 AM
Fitness Center

TRX with a twist! This class utilizes the TRX Suspension Trainer along with additional equipment for a full body workout your body will thank you for.

Splashercise 1

Strata Fit

Splashercise

Wednesday, September 27
11:00 AM — 11:45 AM
Fitness Center

Just for Fun Pickleball Clinic

Garden of the Gods Resort and Club

Just for Fun Pickleball Clinic

Wednesday, September 27
02:00 PM — 03:30 PM
M&M Tennis Center

Happy Hour at Rocks Lounge

Food & Drink

Happy Hour at Grand View

Wednesday, September 27
02:30 PM — 05:00 PM

Happy Hour at Rocks Lounge 1

Food & Drink

Happy Hour at Rocks Lounge

Wednesday, September 27
02:30 PM — 05:00 PM

TRX Plus

Strata Fit

TRX

Wednesday, September 27
05:00 PM — 05:45 PM

Requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete a wide array of exercises.

Live Music by Laura Rupejko

Food & Drink

Live Music by Laura Rupejko

Wednesday, September 27
05:00 PM — 08:00 PM
Rocks Lounge

Pickleball Round Robin 1

Strata Fit

Pickleball Round Robin

Wednesday, September 27
05:00 PM — 06:30 PM
Vermillion Facility

Working Evening 3.0-3.5 Tennis Clinic

Strata Fit

Working Evening Tennis Clinic

Wednesday, September 27
05:30 PM — 07:00 PM
M&M Tennis Center

NIA

Strata Fit

NIA

Thursday, September 28
09:00 AM — 09:45 AM

Nia combines energies and philosophies of dance, martial arts, and healing arts, supported by most current evidence-based research, to create a deep mind, body, spirt connection and somatic awareness.

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Thursday, September 28
09:00 AM — 01:00 PM
Kids' Club
Reservations Required

Vinyasa Yoga

Strata Fit

Vinyasa Yoga

Thursday, September 28
11:00 AM — 11:45 AM

A vigorous practice that includes fluid transitions from pose to pose, linking body, breath, and movement. Expect to explore forward folds, gentle backbends, spinal twists, and low impact strengthening in this class.

Happy Hour at Rocks Lounge

Food & Drink

Happy Hour at Grand View

Thursday, September 28
02:30 PM — 05:00 PM

Happy Hour at Rocks Lounge 1

Food & Drink

Happy Hour at Rocks Lounge

Thursday, September 28
02:30 PM — 05:00 PM

Sculpt & Tone

Strata Fit

Sculpt & Tone

Thursday, September 28
05:00 PM — 05:45 PM
Fitness Center | Garden Terrace

Decades Bootcamp

Strata Fit

Decades Bootcamp

Friday, September 29
08:00 AM — 08:45 AM

NIA

Strata Fit

NIA

Friday, September 29
09:00 AM — 09:45 AM

Nia combines energies and philosophies of dance, martial arts, and healing arts, supported by most current evidence-based research, to create a deep mind, body, spirt connection and somatic awareness.

3-3.5 Clinic Power90

Strata Fit

Power90 Tennis Clinic

Friday, September 29
09:00 AM — 10:30 AM
M&M Tennis Center

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Friday, September 29
09:00 AM — 01:00 PM
Kids' Club
Reservations Required

One More Rep

Strata Fit

Pilates & More

Friday, September 29
10:00 AM — 10:45 AM
Fitness Center | Garden Terrace

In this class you will build strength and flexibility, which will sculpt your body into a longer, leaner, stronger version of yourself. This class focuses a lot on strengthening your core, which helps with spinal stabilization, helping protect your body from back injuries and allowing you to stand taller and stronger.

Splashercise 1

Strata Fit

Splashercise

Friday, September 29
11:00 AM — 11:45 AM
Fitness Center

Chef's Feature - Beef Bourguignon 1

Strata Fit

Essentrics

Friday, September 29
11:00 AM — 12:00 PM
Fitness Center

Happy Hour at Rocks Lounge

Food & Drink

Happy Hour at Grand View

Friday, September 29
02:30 PM — 05:00 PM

Happy Hour at Rocks Lounge 1

Food & Drink

Happy Hour at Rocks Lounge

Friday, September 29
02:30 PM — 05:00 PM

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Friday, September 29
05:00 PM — 08:00 PM
Kids' Club
Reservations Required

Prime Rib Night

Food & Drink

Prime Rib Night

Friday, September 29
05:00 PM — 08:00 PM
Rocks Lounge

Chef's Feature - Seafood and Chorizo Paella 1

Food & Drink

Live Music by Deryk Cunningham

Friday, September 29
06:00 PM — 09:00 PM
Rocks Lounge

TRX Plus

Strata Fit

TRX

Saturday, September 30
08:00 AM — 08:45 AM

Requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete a wide array of exercises.

3-3.5 Clinic Power90

Strata Fit

3.0 Tennis Clinic

Saturday, September 30
09:00 AM — 10:30 AM

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Saturday, September 30
09:00 AM — 01:00 PM
Kids' Club
Reservations Required

Siddha Yoga

Strata Fit

Siddha Yoga

Saturday, September 30
10:00 AM — 10:45 AM
Fitness Center

4.0- + Tennis Clinic

Garden of the Gods Resort and Club

4.0- + Tennis Clinic

Saturday, September 30
10:30 AM — 12:00 PM
M&M Tennis Center

Happy Hour at Rocks Lounge

Food & Drink

Happy Hour at Grand View

Saturday, September 30
02:30 PM — 05:00 PM

Happy Hour at Rocks Lounge 1

Food & Drink

Happy Hour at Rocks Lounge

Saturday, September 30
02:30 PM — 05:00 PM

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Saturday, September 30
05:00 PM — 08:00 PM
Kids' Club
Reservations Required

Live Music by Laura Rupejko

Food & Drink

Live Music by Laura Rupejko

Saturday, September 30
06:00 PM — 09:00 PM
Rocks Lounge

Aging Backwards

Garden of the Gods Resort and Club

Aging Backwards

Sunday, October 1
09:00 AM — 10:00 AM
Fitness Center

Happy Hour at Rocks Lounge

Food & Drink

Happy Hour at Grand View

Sunday, October 1
02:30 PM — 05:00 PM

Happy Hour at Rocks Lounge 1

Food & Drink

Happy Hour at Rocks Lounge

Sunday, October 1
02:30 PM — 05:00 PM

Pickleball Paddles and Ball on the Court

Strata Fit

Intermediate Pickleball Clinic

Sunday, October 1
03:00 PM — 04:30 PM
M&M Tennis Center

Slider Burgers

Food & Drink

Burger Night

Sunday, October 1
05:00 PM — 08:00 PM
Rocks Lounge
Reservations Required

Cycling & Strength

Strata Fit

Cycling & Strength

Monday, October 2
06:00 AM — 06:45 AM
Fitness Center

This class combines our indoor cycling class (see description below) and our strength class (see description below) for a total body workout.

Strength

Strata Fit

Strength

Monday, October 2
08:00 AM — 08:45 AM

A fast moving class, that starts with an aerobic warm up and keeps your heart rate up throughout class. Various props are used as well as body weight exercises to strengthen upper and lower body and core.

Row of people at pilates on their mat

Strata Fit

Gentle Stretch & Balance

Monday, October 2
09:00 AM — 09:45 AM
Fitness Center | Garden Terrace

The class focuses on enhancing joint mobility, stretching, strengthening, and balance.

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Monday, October 2
09:00 AM — 01:00 PM
Kids' Club
Reservations Required

Qigong

Strata Fit

Qigong

Monday, October 2
10:00 AM — 10:45 AM
M&M Tennis Center

3-3.5 Clinic Power90

Strata Fit

3.0 Tennis Clinic

Monday, October 2
10:30 AM — 12:00 PM

Splashercise 1

Strata Fit

Splashercise

Monday, October 2
11:00 AM — 11:45 AM
Fitness Center

Happy Hour at Rocks Lounge

Food & Drink

Happy Hour at Grand View

Monday, October 2
02:30 PM — 05:00 PM

Happy Hour at Rocks Lounge 1

Food & Drink

Happy Hour at Rocks Lounge

Monday, October 2
02:30 PM — 05:00 PM

Fitness Evaluation

Strata Fit

Raise the Bar

Monday, October 2
05:00 PM — 05:45 PM
Fitness Center

20/20

Strata Fit

20/20

Tuesday, October 3
08:00 AM — 08:45 AM

NIA

Strata Fit

NIA

Tuesday, October 3
09:00 AM — 09:45 AM

Nia combines energies and philosophies of dance, martial arts, and healing arts, supported by most current evidence-based research, to create a deep mind, body, spirt connection and somatic awareness.

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Tuesday, October 3
09:00 AM — 01:00 PM
Kids' Club
Reservations Required

Group Yoga Outside

Strata Fit

Slow and Flow Yoga

Tuesday, October 3
10:00 AM — 10:45 AM

This class emphasizes the basics of body alignment for any level of yoga practice. An excellent class for beginners through mid-level who are active and without major physical limitations. Develop stamina, strength, and flexibility, safely and effectively, in this full-spectrum class.

Fit For Life 3

Strata Fit

Fit For Life

Tuesday, October 3
11:00 AM — 11:45 AM
Fitness Center

Happy Hour at Rocks Lounge

Food & Drink

Happy Hour at Grand View

Tuesday, October 3
02:30 PM — 05:00 PM

Happy Hour at Rocks Lounge 1

Food & Drink

Happy Hour at Rocks Lounge

Tuesday, October 3
02:30 PM — 05:00 PM