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Rolling mountains at Garden of the Gods Resort & Club
Garden of the Gods Mountain Overlay

Wellness Workshops & Events

Experience Fresh Perspectives & Inspiration.

Wellness is achieved when all dimensions of a person’s life are integrated and in balance: physical, emotional, and spiritual.

Here at STRATA Wellness at Garden of the Gods Resort and Club, our interactive wellness workshops, classes, and events are designed to engage, educate, and motivate participants to integrate wellness into their lives.

Questions & Registration

Contact the STRATA Med Concierge Team
719-428-2202
Email Us

Select A Date:

Show:

July 25th – August 1st

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Cycle

STRATA Fit

Indoor Cycling

Monday, July 26
06:30 AM — 07:30 AM
Fitness Center | Garden Terrace

Complimentary

woman and training lifting weights

STRATA Fit

Strength

Monday, July 26
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Monday, July 26
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Row of people at pilates on their mat

STRATA Fit

Gentle Stretch & Stability

Monday, July 26
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Moving to Music

STRATA Fit

Moving to Music

Monday, July 26
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Memorial Weekend 70th Anniversary Cyber Sale

STRATA Fit

AQUAFit

Monday, July 26
11:00 AM — 12:00 PM
Fitness Center

Complimentary

Kids playing outdoors

Garden of the Gods Resort and Club

Kids’ Club

Monday, July 26
02:00 PM — 05:00 PM
Kids' Club
Reservations Required

Woman on a stepper exercising

STRATA Fit

Sculpt & Tone

Monday, July 26
04:00 PM — 05:00 PM
Fitness Center | Garden Terrace

Complimentary

Women in a zumba class

STRATA Fit

Zumba

Tuesday, July 27
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Bootcamp 1

STRATA Fit

BBB Bootcamp

Tuesday, July 27
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Tuesday, July 27
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Instructor of the class clapping

STRATA Fit

Nia

Tuesday, July 27
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Outdoor Yoga Class

STRATA Fit

Restorative Yin Yoga

Tuesday, July 27
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Moving to Music 1

STRATA Fit

Discover Your Movement

Tuesday, July 27
11:00 AM — 12:00 PM
Fitness Center | Garden Terrace

Complimentary

Kids playing outdoors

Garden of the Gods Resort and Club

Kids’ Club

Tuesday, July 27
02:00 PM — 05:00 PM
Kids' Club
Reservations Required

Cycle

STRATA Fit

Indoor Cycling

Wednesday, July 28
06:30 AM — 07:30 AM
Fitness Center | Garden Terrace

Complimentary

TRX

STRATA Fit

TRX

Wednesday, July 28
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Wednesday, July 28
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Row of people at pilates on their mat

STRATA Fit

Mat Pilates

Wednesday, July 28
09:00 AM — 10:00 AM
M&M Tennis Facility

Complimentary

Slope Fit Bootcamp

STRATA Fit

Sport Based Bootcamp

Wednesday, July 28
10:00 AM — 11:00 AM

Complimentary

Trainer holding a womans feet while she completes a sit up

STRATA Fit

Functional Fitness

Wednesday, July 28
11:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Kids playing outdoors

Garden of the Gods Resort and Club

Kids’ Club

Wednesday, July 28
02:00 PM — 05:00 PM
Kids' Club
Reservations Required

Women in a zumba class

STRATA Fit

Zumba Toning

Thursday, July 29
07:00 AM — 08:00 AM
Fitness Center | Garden Terrace

Complimentary

Woman on a stepper exercising

STRATA Fit

Body Sculpt

Thursday, July 29
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Thursday, July 29
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Group Yoga

STRATA Fit

Yoga

Thursday, July 29
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Instructor and tennis player

Garden of the Gods Resort and Club

Zennis Thursdays | Tennis Program

Thursday, July 29
10:30 AM — 12:00 PM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Group of Women exercising

STRATA Fit

Moving to Strive

Thursday, July 29
10:30 AM — 11:30 AM
Fitness Center | Garden Terrace

Complimentary

Kids playing outdoors

Garden of the Gods Resort and Club

Kids’ Club

Thursday, July 29
02:00 PM — 05:00 PM
Kids' Club
Reservations Required

Core/Strength

STRATA Fit

TRX Body Blast

Thursday, July 29
04:00 PM — 05:00 PM
Fitness Center | Garden Terrace

Complimentary

Cycle

STRATA Fit

Indoor Cycling

Friday, July 30
06:30 AM — 07:30 AM
Fitness Center | Garden Terrace

Complimentary

Core/Strength

STRATA Fit

Strength & Cardio

Friday, July 30
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Friday, July 30
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Movement Maintenance

STRATA Fit

Movement Maintenance

Friday, July 30
09:00 AM — 10:00 AM
Fitness Center | Garden Terrace

Complimentary

Row of people at pilates on their mat

STRATA Fit

Pilates & Core

Friday, July 30
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

A girl playing tennis at Garden of the Gods Resort and Club

Garden of the Gods Resort and Club

10,000 Reps | Tennis Program

Friday, July 30
10:30 AM — 11:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Memorial Weekend 70th Anniversary Cyber Sale

STRATA Fit

AQUAFit

Friday, July 30
11:00 AM — 12:00 PM
Fitness Center

Complimentary

Kids' Club Parents Night Out

Kids' Club

Kids’ Club Parents Night Out

Friday, July 30
05:00 PM — 08:00 PM
Kids' Club
Reservations Required

Call 719-329-4017

A Rack of Wine

Food & Drink

Prime Rib Night and Select Half Priced Wine

Friday, July 30
05:00 PM — 08:00 PM
Kissing Camels Grille & Bar
Reservations Required

Call 719-329-6900

Live Music with Steve Bench 1

Food & Drink

Live Music with Steve Bench

Friday, July 30
06:00 PM — 09:00 PM
Reservations Required

Call 719-329-6900

Group Fitness Classes at Garden of the Gods Club Resort

STRATA Fit

Saturday Sunrise Circuit

Saturday, July 31
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Cycle

STRATA Fit

Indoor Cycle

Saturday, July 31
08:00 AM — 09:00 AM
Fitness Center | Garden Terrace

Complimentary

Group Yoga

STRATA Fit

Yoga

Saturday, July 31
10:00 AM — 11:00 AM
Fitness Center | Garden Terrace

Complimentary

Music with Laura Rupejko

Food & Drink

Music with Laura Rupejko

Saturday, July 31
06:00 PM — 09:00 PM
Reservations Required

Call 719-329-6900

Group Yoga

STRATA Fit

Yoga

Sunday, August 1
08:00 AM — 09:00 AM
Fitness Center Garden Terrace

Complimentary