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Rolling mountains at Garden of the Gods Resort & Club
Garden of the Gods Mountain Overlay

Wellness Workshops & Events

Experience Fresh Perspectives & Inspiration.

Wellness is achieved when all dimensions of a person’s life are integrated and in balance: physical, emotional, and spiritual.

Here at STRATA Wellness at Garden of the Gods Resort and Club, our interactive wellness workshops, classes, and events are designed to engage, educate, and motivate participants to integrate wellness into their lives.

Questions & Registration

Contact the STRATA Med Concierge Team
719-428-2202
Email Us

Select A Date:

Show:

January 16th – January 23rd

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Group Yoga

STRATA Fit

Yoga

Sunday, January 17
08:30 AM — 09:30 AM
Fitness Center Garden Terrace

Complimentary

Cycle

STRATA Fit

Indoor Cycle “Spin”

Monday, January 18
06:30 AM — 07:30 AM
Fitness Center | Garden Terrace

Complimentary

woman and training lifting weights

STRATA Fit

Strength & Stretch

Monday, January 18
08:30 AM — 09:30 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Monday, January 18
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Tennis player serving

Garden of the Gods Resort and Club

Novice | Weekly Tennis Program

Monday, January 18
09:00 AM — 10:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Instructor of the class clapping

STRATA Fit

Nia

Tuesday, January 19
08:30 AM — 09:30 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Tuesday, January 19
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Trainer holding a womans feet while she completes a sit up

STRATA Fit

Functional Fitness

Tuesday, January 19
10:30 AM — 11:30 AM
Fitness Center | Garden Terrace

Complimentary

Women in a zumba class

STRATA Fit

Zumba

Wednesday, January 20
07:30 AM — 08:30 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Wednesday, January 20
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Row of people at pilates on their mat

STRATA Fit

Mat Pilates

Wednesday, January 20
09:30 AM — 10:30 AM
M&M Tennis Facility

Complimentary

Woman on a stepper exercising

STRATA Fit

Sculpt

Thursday, January 21
08:30 AM — 09:30 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Thursday, January 21
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Group of Women exercising

STRATA Fit

Moving to Thrive

Thursday, January 21
10:30 AM — 11:30 AM
Fitness Center | Garden Terrace

Complimentary

Instructor and tennis player

Garden of the Gods Resort and Club

Zennis Thursdays | Tennis Program

Thursday, January 21
10:30 AM — 12:00 PM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Women in a zumba class

STRATA Fit

Zumba Toning

Friday, January 22
07:30 AM — 08:30 AM
Fitness Center | Garden Terrace

Complimentary

Child Playing Pirate

Garden of the Gods Resort and Club

Kids’ Club

Friday, January 22
09:00 AM — 12:00 PM
Kids' Club
Reservations Required

Group Yoga

STRATA Fit

Yoga

Friday, January 22
09:30 AM — 10:30 AM
Fitness Center | Garden Terrace

Complimentary

A girl playing tennis at Garden of the Gods Resort and Club

Garden of the Gods Resort and Club

10,000 Reps | Tennis Program

Friday, January 22
10:30 AM — 11:30 AM
M&M Tennis Facility
Reservations Required

Call 719-329-4012

Kids' Club Parents Night Out

Kids' Club

Kids’ Club Parents Night Out

Friday, January 22
05:00 PM — 08:00 PM
Kids' Club
Reservations Required

Call 719-329-4017

Live Music with Steve Bench 1

Food & Drink

Live Music with Steve Bench

Friday, January 22
06:00 PM — 09:00 PM
Reservations Required

Call 719-329-6900

Bootcamp 1

STRATA Fit

Bootcamp

Saturday, January 23
08:30 AM — 09:30 AM
Fitness Center | Garden Terrace

Complimentary

Spin Class

STRATA Fit

Cycle

Saturday, January 23
10:30 AM — 11:30 AM
Fitness Center | Garden Terrace

Complimentary