TEAM-BUILDING ACTIVITIES
AT STRATA

Your Organizational Goals. Our Leadership Expertise.

The success of most organizations depends on the ability of individuals to build and work within effective teams. Outdoor and indoor team-building activities provide realistic experiences in a relaxed environment that encourages individuals to contribute to a common goal.

At STRATA Fit, the main goals of our team-building activities are to improve communication skills, increase awareness of challenges facing companies today, and help participants get to know each other in a different way.

Our Colorado team-building activities are directed by Kellie Gragg, MPH, RDN, CDR. She has been working with companies — such as The Center for Creative Leadership, Synaptics, Hugo Boss, and COACH — for over 20 years to combine work and team-building experiences with outdoor/indoor activity and play.

Our Colorado Team-Building Activities

The HUNT!

This activity uses clues and compasses to encourage your group to work together to find the ultimate prize. This is a great team-building/bonding exercise that encourages people to work with colleagues from other teams and departments in a new way, and is a great vehicle for helping employees to get to know each other. Suitable for 15-20 participants.

• $250 per hour
• Suitable for 15-20 participants
• Advance notice required
• Weather permitting

Team SURVIVOR!

This activity divides your group into two teams. The teams must accomplish various challenges all while standing on a balance beam. The team with the most people left on the beam is the winner. This activity promotes trust and communication skills among team members.

• Suitable for 15-20 participants
• $250 per hour
• Advance notice required

Health Topic Lectures

Select topics related to health issues, health prevention and management, and personal well-being are presented to participants, with a focus on positive changes to incorporate into daily living.

• $275 for 30 minutes
• $350 for 60 minutes
• Suitable for 10-40 participants
• Advance notice required

Health Breaks

Offered during breaks, breakfast, lunch, or dinner sessions — they are informal, quick, and fun. Participants will have the opportunity to chat with a health coach, get a blood pressure check, get health and nutrition questions answered, check BMI or waist circumference, taste-test and learn how to prepare healthy snacks, get recipes and information on featured topics and much more. Additionally, topics can be personalized to address issues/challenges within the organization.

• $275 for 30 minutes
• $350 for 60 minutes
• Suitable for 10-40 participants
• Advance notice required

Your Facilitator:

KELLIE GRAGG, MPH, RDN, CDR – Director of Clinical Services
Kellie’s expertise is individualized nutrition, sports nutrition, nutrition and disease (diabetes, heart disease), rebalancing nutrient status, maximizing daily energy levels, improving sports performance, promoting healthier lifestyle habits, physical activity, stress management, and personal wellness.

Read Her Bio