Skip to main content
May 24 2022
May 25 2022
  2  
View, Modify or Cancel Your Booking

Request an Appointment

719-520-4988 ext 4988

A STRATA Experience Guide looks forward to connecting with you about your request; please anticipate the outreach within the next 48 hours.

Request an Appointment

719-428-2202

A STRATA Experience Guide looks forward to connecting with you about your request; please anticipate the outreach within the next 48 hours.

  • Multi-ethnical group of young adult runners cheering and high fiving after a good run outdoors

    TEAM-BUILDING ACTIVITIES
    AT STRATA

Garden of the Gods Mountain Overlay

Your Organizational Goals. Our Leadership Expertise.

The success of most organizations depends on the ability of individuals to build and work within effective teams. Outdoor and indoor team-building activities provide realistic experiences in a relaxed environment that encourages individuals to contribute to a common goal.

At STRATA Fit, the main goals of our team-building activities are to improve communication skills, increase awareness of challenges facing companies today, and help participants get to know each other in a different way.

Our Colorado team-building activities are directed by Kellie Gragg, MPH, RDN, CDR. She has been working with companies — such as The Center for Creative Leadership, Synaptics, Hugo Boss, and COACH — for over 20 years to combine work and team-building experiences with outdoor/indoor activity and play.

Our Colorado Team-Building Activities

The HUNT!

This activity uses clues and compasses to encourage your group to work together to find the ultimate prize. This is a great team-building/bonding exercise that encourages people to work with colleagues from other teams and departments in a new way, and is a great vehicle for helping employees to get to know each other. Suitable for 15-20 participants.

  • $250 per hour
  • Suitable for 15-20 participants
  • Advance notice required
  • Weather permitting

Team SURVIVOR!

This activity divides your group into two teams. The teams must accomplish various challenges all while standing on a balance beam. The team with the most people left on the beam is the winner. This activity promotes trust and communication skills among team members.

  • Suitable for 15-20 participants
  • $250 per hour
  • Advance notice required

Health Topic Lectures

Select topics related to health issues, health prevention and management, and personal well-being are presented to participants, with a focus on positive changes to incorporate into daily living.

  • $275 for 30 minutes
  • $350 for 60 minutes
  • Suitable for 10-40 participants
  • Advance notice required

Health Breaks

Offered during breaks, breakfast, lunch, or dinner sessions — they are informal, quick, and fun. Participants will have the opportunity to chat with a health coach, get a blood pressure check, get health and nutrition questions answered, check BMI or waist circumference, taste-test and learn how to prepare healthy snacks, get recipes and information on featured topics and much more. Additionally, topics can be personalized to address issues/challenges within the organization.

  • $275 for 30 minutes
  • $350 for 60 minutes
  • Suitable for 10-40 participants
  • Advance notice required

Your Facilitator:

KELLIE GRAGG, MPH, RDN, CDR – Director of Clinical Services
Kellie’s expertise is individualized nutrition, sports nutrition, nutrition and disease (diabetes, heart disease), rebalancing nutrient status, maximizing daily energy levels, improving sports performance, promoting healthier lifestyle habits, physical activity, stress management, and personal wellness.

Read Her Bio

STRATA Fit

Temporary Relaunch Hours:
Lobby & Concierge
Cardio Room, Weight Room & Cycling Studio
Movement Studio & Pilates Studio

 

Daily: 6:00am -1:00pm
& 2:00pm-7:00pm

 

Closed daily from
1:00pm-2:00pm

 

Reservations required.

 

719-329-4009 • Ext. 4009
EMAIL US

 

  • Trainer holding a woman in the leg exercise by Sid-ups.

    Personal Training and Fitness Coaching

    Our certified Personal Trainers and elite Fitness Coaches motivate you to achieve your unique health and fitness goals. Beginning with an initial assessment and lifestyle profile, your Trainer and you will develop a realistic, customized plan to achieve your desired results, and educate you for an ever-changing, dynamic fitness future.

    Learn More
  • A group of people on exercise bikes at Garden of the Gods Resort and Club

    Group & Private Fitness Classes

    Enjoy an eclectic array of Group & Private Fitness Classes designed to suit every fitness level and every muscle group. Our certified instructors can schedule a class, specifically tailored to your favorite workouts, and can be anything from yoga and spinning to kickboxing and Pilates — or even a combination! Seasonally, the Group Fitness Schedule is updated with the most innovative and on-trend exercise classes to ensure you’re always motivated and challenged — and never receiving the same workout.

    Learn More