Eat Well with Foods that Fuel and Plans that Produce.
The nutritional content of what you eat determines the composition of your cell membranes, bone marrow, blood cells, and hormones. Clean and healthy eating is essential for weight management, anti-aging, enhancing energy levels, healthy digestion, and overall optimal health.
From learning how to shop at the grocery store and how to read nutritional labels, to what makes for a well-rounded meal and how best to sustain a diet, if you seek a healthier way of eating and food management, our Colorado nutrition programs deliver.
Benefits of Good Nutrition:
Reduce effects of aging
Increase energy levels
Improve gastrointestinal health
Better moods and sleep patterns
Strong bones and teeth
Receive a Customized Nutritional Program for:
Specific health concerns
Determining food sensitivities
Detoxifying the unnatural foods found in your home
60-minute session: $125
30-minute session: $67.50
Five 60-Minute Nutrition Sessions for $500 — a savings of $125
Available now until December 31, 2020
KELLIE GRAGG, MPH, RDN, CDR – Director of Nutritional Services
A registered and licensed dietician in Colorado Springs, Kellie is focused on individualized nutrition, sports nutrition, nutrition and disease (diabetes, heart disease), rebalancing nutrient status, maximizing daily energy levels, improving sports performance, promoting healthier lifestyle habits, physical activity, stress management, and personal wellness.