Mindfulness is about renewal, discover, and seizing the day — and, most importantly, creating your life.
The goal of proactive mindfulness is to achieve wholeness and feelings of balance and centeredness. Discover new levels of self-awareness with the licensed psychotherapy team.
Benefits of Mindfulness:
Improve physical, mental, and emotional health
Increase focus and concentration
Reduce worry and anxiety
Lower blood pressure and daily stress
Decrease cognitive decline
Your Mindfulness Session Includes:
60-minute individualized session
Initial Consultation and Four 60-Minute Sessions for $500 — a savings of $200
Available now until December 31, 2020
RON APGAR, LPC, CEAP – Director of Wellbeing
As a Licensed Professional Counselor (LPC) and a Certified Employee Assistance Professional (CEAP), Ron focuses on organizational consulting and training, leadership and executive functioning, performance and achievement, communication and conflict resolution skills, individual and team group interactions, and individual counseling.