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Dec 05 2023
Dec 06 2023
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    Ayurveda

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Ayurveda is the ancient philosophy and medicinal treatments stemming from Indian, Eastern practices and dates back to 10,000 to 5,000BC. Ayurveda dissects into Ayus, meaning life, and Veda, meaning science or wisdom, and together, forms a translation of science of life. With blends of ancient wisdom and modern, practical application, Ayurveda delivers a comprehensive approach and systemology of holistic healing.

Ayurveda balances the mind-body system utilizing the laws of nature to reverse the root cause of ailments and disease conditions. The primary goal – with incorporation of herbal formulas to augment healing – is to create a lifestyle, routine, and diet that is uniquely harmonizing to you and further facilitate health and healing in an easy, natural, and sustainable manner.

This practice is not a diet nor a quick fix; it is a way of living that evolves as you evolve and offers a non-judgmental and empowered lens in which to view all aspects of yourself and your environment. Ayurveda is a heart-centered approach to happiness that puts the power to heal in your hands.

 

STRATA Med

Medical Center

Monday to Friday:
9:00 AM – 5:00 PM

 

Saturday:
9:00 AM – 3:00 PM

 

719-428-2202
EMAIL US

AYURVEDIC PRINCIPLES ARE SUCCESSFUL IN TREATING AND MANAGING THE FOLLOWING CLINICAL CONDITIONS/SYMPTOMS:

  • Digestive Disorders
  • Weight Loss
  • Recovery from Major Life Stress
  • Chronic Pain
  • Allergies, Sinusitis, and Asthma
  • High Cholesterol
  • Depression, Anxiety, and Sleep Disorders
  • Infertility and Menstrual Disturbances
  • Menopausal Syndrome
  • Autoimmune Disorders
  • Fibromyalgia and Multiple Sclerosis
Ayurveda

Ayurvedic Dosha Discovery

Discover your unique Dosha state utilizing an explorative Ayurvedic intake and Assessment, and walk away with an individualized guide on how to create more harmony and health in your hectic life.

 

Initial Ayurvedic Consultation and Follow-up

Initial Ayurvedic Consultation and Follow-up

In a two-part (initial and follow-up) appointment, understand your imbalances and health concerns through an Ayurvedic lens and receive an east-meets-west wellness road map to build upon your foundation of health.

 

Ayurveda

Follow-Up Ayurvedic Lifestyle Coaching

Magnify your intuition and wisdom around how to eat for your body type and learn to live in accordance with the natural rhythms, creating more harmony in your body and mind.

 

Follow-Up Ayurvedic Package

Follow-Up Ayurvedic Package

Small changes at a time lead to big results–so in a series of (5) Ayurvedic coaching sessions, on-going support helps to fine-tune your habits and guide you on the path to sustained health

Ayurvedic Natural Fertility Rejuvenation Protocol

Ayurvedic Natural Fertility Rejuvenation Protocol

Science-backed techniques, habits, and lifestyle changes from an Ayurvedic and modern health perspective shown to naturally balance hormones and enhance overall fertility. Receive comprehensive education, support, and guidance over the course of 3-6 months.

 

Ayurvedic Prenatal, Birth and Postpartum Doula Services

Ayurvedic Prenatal, Birth and Postpartum Doula Services

  • Man in an acupuncture therapy

    Acupuncture

    Stimulate the body’s self-healing abilities with diagnosis and treatment of underlying imbalances.

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  • Rows of bowls of nutritious food

    Nutrition

    Experience fresh and science-based approaches to food, eating, dieting, and meal planning — all from farm to body.

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    Mindfulness

    Shift your consciousness and purposely focus attention to be fully engaged on the present moment.

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