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Jul 07 2022
Jul 08 2022
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Request an Appointment

719-520-4988 ext 4988

A STRATA Experience Guide looks forward to connecting with you about your request; please anticipate the outreach within the next 48 hours.

Request an Appointment

719-428-2202

A STRATA Experience Guide looks forward to connecting with you about your request; please anticipate the outreach within the next 48 hours.

  • Ayurveda 1

    Ayurveda

Garden of the Gods Mountain Overlay

AYURVEDIC PRINCIPLES ARE SUCCESSFUL IN TREATING AND MANAGING THE FOLLOWING CLINICAL CONDITIONS/SYMPTOMS:

  • Digestive Disorders
  • Weight Loss
  • Recovery from Major Life Stress
  • Chronic Pain
  • Allergies, Sinusitis, and Asthma
  • High Cholesterol
  • Depression, Anxiety, and Sleep Disorders
  • Infertility and Menstrual Disturbances
  • Menopausal Syndrome
  • Autoimmune Disorders
  • Fibromyalgia and Multiple Sclerosis
Ayurveda

Ayurvedic Dosha Discovery

Discover your unique Dosha state utilizing an explorative Ayurvedic intake and Assessment, and walk away with an individualized guide on how to create more harmony and health in your hectic life.

 

Initial Ayurvedic Consultation and Follow-up

Initial Ayurvedic Consultation and Follow-up

In a two-part (initial and follow-up) appointment, understand your imbalances and health concerns through an Ayurvedic lens and receive an east-meets-west wellness road map to build upon your foundation of health.

 

Ayurveda

Follow-Up Ayurvedic Lifestyle Coaching

Magnify your intuition and wisdom around how to eat for your body type and learn to live in accordance with the natural rhythms, creating more harmony in your body and mind.

 

Follow-Up Ayurvedic Package

Follow-Up Ayurvedic Package

Small changes at a time lead to big results–so in a series of (5) Ayurvedic coaching sessions, on-going support helps to fine-tune your habits and guide you on the path to sustained health

Ayurvedic Natural Fertility Rejuvenation Protocol

Ayurvedic Natural Fertility Rejuvenation Protocol

Science-backed techniques, habits, and lifestyle changes from an Ayurvedic and modern health perspective shown to naturally balance hormones and enhance overall fertility. Receive comprehensive education, support, and guidance over the course of 3-6 months.

 

Ayurvedic Prenatal, Birth and Postpartum Doula Services

Ayurvedic Prenatal, Birth and Postpartum Doula Services

  • Kelly Stoinski 1

Your Practitioner

KELLY STOINSKI – Wellness Coach and Ayurvedic Health Counselor

Kelly brings over a decade of experience and knowledge gained from her travel and studies to allow her to blend together Eastern and Western philosophy, modern technology and ancient practices to provide unique and customized preventative care for her patients today.

Learn More
  • Man in an acupuncture therapy

    Acupuncture

    Stimulate the body’s self-healing abilities and balance energy flow with Traditional Chinese Medicine (TCM) techniques.

  • Rows of bowls of nutritious food

    Nutrition

    Experience fresh and science-based approaches to food, eating, dieting, and meal planning — all from farm to body.

  • Stacked Rocks

    Mindfulness

    Shift your consciousness and purposely focus attention to be fully engaged on the present moment.