Happiness retreat

The easy way to meditate to a sense of peace and happiness in your life.

Join us for a 3 day retreat from May 5th to May 7th with long-serving teacher of the U.S. Art of Living Foundation, Ashish Pandya.

About

Everyone wants to live a life of happiness, depth, and success. Yet the pursuit of these has never been more elusive. As work and personal demands rise, we try to keep up by juggling more and moving faster. While we might succeed in the short term, it comes at a cost – high levels of stress, fatigue, and for some, depression and anxiety. But science is finding that our breath can help.

Our breath changes depending on how we feel. It is short and shallow when we feel stress and deeper when we’re relaxed. Changing our breath also affects our emotions. We can change how we feel by using our breath.

$1,300 Registration Cost | Meals Included | Complimentary Welcome Gift