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Jan 29 2023
Jan 30 2023
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Rolling mountains at Garden of the Gods Resort & Club
Garden of the Gods Mountain Overlay

Kelly Stoinski

Wellness Coach/Coordinator

Kelly brings over a decade of experience and knowledge gained from her travel and studies to allow her to blend together Eastern and Western philosophy, modern technology and ancient practices to provide unique and customized preventative care for the patients.

Travelling the world to study holistic nutrition since she was 18, Kelly’s travels also brought her to Costa Rica to learn massage, and she received doula training in Victoria BC. She practiced as a Doula and obtained a Health Coach Certification. She studied Ayurvedic Medicine at the California College of Ayurveda in Northern California. She continues to study Ayurveda through the Maharishi International University. Since moving to Colorado, she has enjoyed hiking and playing volleyball, as well as crossfit and yoga.

Kelly truly lives by the innovative integrated approach to health and wellness, and forming relationships with patients of Strata are her favorite part of her daily work. She loves the cohesion created by continuous contact and multiple touch points she has with patients and their families. Her favorite advice to share is to practice “Easefulness”; whereas if something is creating stress or tension in your day, which can negatively affect you physically, then a self-check is necessary to realign yourself with your goals, and to put you back at ease.

 

Kelly is a member of the Women’s Lifestyle Wellness team.

Kelly Stoinski 1